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Allergy

Why do some people suffer horrible allergies, while others seem completely unfazed throughout the seasons? It’s true that genetics play a part, but the allergens and allergies specific to you also depend a lot on your individual health, your environment, and the foods you eat. 

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Flu Prevention and Treatment

Rather than let news of contagious disease make us fearful, we can take care of ourselves. We have the ability to use amazing, powerful remedies to boost our immune systems, avoid, and treat common colds and flus. In this 11-page report, Dr. Tufenkian shares what she has used effectively for over two decades with her patients, family, and herself to avoid and treat acute viral infections.

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Delicious Recipes for Busy Summers

Burgers, patties, fresh salads - and don't forget dessert. These are the things that make summer delicious. Diversify your summer foods this season with healthy, easy recipes that taste good and make you feel good. Whether you have outdoor concerts, evenings on the water, or picnics on the horizon, this is good fast food to go.

 

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