DEEP IMMUNITY BOOSTER ONLINE COURSE

Beyond hand washing what can you do to avoid illness?

In this engaging workshop you will discover 7 best strategies to strengthen your immune system for lasting health. I cover how to strengthen your “Foundational Four,” (digestion/detoxification, rhythm/sleep, movement/breath, mindset/spirit), the pillars of health you need to strengthen today! Includes a simple daily detox plan.

Got sleep issues? This is covered in the training! Brain fog? It could be your gut. I talk about that too! Truly inspiring and effective treatments for you and your family to experience full health and decrease your risk of being a ‘susceptible host’.  (And of course I do recommend still washing your hands!).

SUBCONSCIOUS HEALING TRIFECTA ONLINE COURSE

This is where the power and the magic is.

In this powerful 3 hour video workshop I guide you to discover essential techniques you can use to immediately shift your brain from overwhelm to calm, from distracted to focused, as well as how to dive into deeper subconscious healing.

This is an essential training if you experience mood swings, stress and anxiety and want to have a fast way to shift to feeling better in the moment. Professional athletes for decades have been using ‘mindset coaches’ to beat their personal best.

Discover how you can use the same techniques for deep healing. Use your mind to improve your personal best. It is the game changer for elite athletes, it can be for you to.

MEDICINE CABINET 101 ONLINE COURSE

Don’t you hate the uh-oh feeling when the sore throat comes on?

Or your kids start to complain about their stomachs hurting? What if you knew what to do to make yourself better and help your family too?

I have compiled my best practice tips from 20 plus years of working with patients, and 30 years of being a mom. I made them into series of easy to access micro-videos. At 2 am you can easily find the short video on my favorite cough remedies or what to do for that sore throat and get you and your family quickly onto the road of recovery.  

Truly, the best homecare practices and guidance on when to seek professional help. Including the best mindset hack you will ever find for shifting your immune system from ‘uh-oh’ to feeling good!

UNPACKING YOUR STRESS RESPONSE WORKSHOP

Some stress is good for you. Other stress can lead to illness. What is the difference?

I shot this succinct and powerful video workshop for you so you can stop feeling “stressed about your stress” and improve your energy!!

CORE VITALITY NATURAL HEALTH FIRST AID GUIDE

Easy to use guide for sprains, strains, acute illness and more.

This is a 28 page e book with easy to access information and graphics to increase your confidence with using natural home remedies for the best first aid and when to get professional help. This little gem has saved many a person from an unpleasant trip to urgent care.

CORE VITALITY NATURAL HEALTH TRAVEL GUIDE

You know when they say: use every trick in the book?

For those of you who are traveling this season… THIS E -BOOK IS A MUST HAVE ITEM! Of all travel seasons this is the season to use every trick in this book. And for those of us who are just dreaming of when we can once again have ‘away’ vacations, this e-book is a great one to help you plan to travel for ultimate health and keep your vacation fun!

CFS DEMYSTIFIED

Equipped with 20 years of clinical experience and grounded by her own journey of healing CFS, you will leave with applicable assessment tools, compassion in action, treatment plans, and clinical pearls you can apply in your practice immediately.